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Niharika Chouksey Shares Her Protein-Rich Diet Routine
Niharika Chouksey reveals her protein-rich diet and says healthy nutrition isn't limited to non-vegetarian food.
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“Niharika Chouksey Shares Her Protein-Rich Diet Routine”
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13 Jul 2026
Mumbai, July 13 (IANS) Actress Niharika Chouksey, who essays the role of Anu in the television show ‘Tumm Se Tumm Tak’, has spoken up on her protein intake, and how she keeps it on track.
The actress shared that for her protein intake she prefers to take black chana, paneer bowls and salads in her diet.
She told IANS, “Protein is important for everyone, whether you're an actor or not. It's essential for a healthy body. I also think it's a myth that you can only get enough protein from non-vegetarian food”.
