Bhagyashree Shares Fitness Tip for Strength and Stability
Actress Bhagyashree shares a functional exercise targeting core, glutes and hamstrings, emphasising strength, balance and correct form in her Tuesday Tips.
Mumbai, Aug 4 — Actress Bhagyashree, known for her consistent focus on fitness, has shared a glimpse of her workout routine and highlighted an exercise that delivers multiple benefits for strength and stability.
In her latest “Tuesday Tips” post on Instagram, she encouraged followers to incorporate functional movements into their daily routine. She explained that one particular exercise works several muscle groups simultaneously, targeting the core, glutes and hamstrings while also engaging the arms and shoulders to build overall strength and balance.
Bhagyashree stressed the value of functional exercises, noting that they can improve posture, coordination and stability. In the caption accompanying the video she wrote: “#tuesdaytipswithb Don't underestimate this one. One exercise. Multiple benefits. This movement targets your core, glutes, and hamstrings, while also engaging your arms and shoulders for better overall strength and stability.
Functional exercises like these help improve balance, posture, and coordination. Protip: Soft knees, back nuetral, slide the weights down along your body, not away from it. #posturecorrection #exercisemotivation.”
In the demonstration, she performed the movement while holding dumbbells, guiding viewers on correct technique and form.
Recently the actress responded to criticism over her efforts to promote local food and vendors during a visit to Kashi. A video from her Varanasi trip, in which she was seen promoting lassi at a local shop, drew mixed reactions after reports claimed she did not consume the drink after the shoot, reportedly due to concerns about its sugar and fat content.
On the professional front, Bhagyashree was last seen in the 2023 thriller Sajini Shinde Ka Viral Video. She later made a special appearance in the comedy-drama streaming series Life Hill Gayi.
Her latest fitness post continues her practice of sharing practical, form-focused guidance aimed at everyday strength and posture improvement.
