Tag: strength training

Sheena Chohan on Discipline: 'My Body Is My Instrument to My Craft'

Sheena Chohan on Discipline: 'My Body Is My Instrument ...

Actress and karate brown belt Sheena Chohan shares her powerful fitness mantra, ...

Urvashi Rautela Shares How ‘Wushu Sanda’ Powers Her Strength, Focus, and Discipline — And Why It Can Work for You Too

Urvashi Rautela Shares How ‘Wushu Sanda’ Powers Her Str...

Discover how Urvashi Rautela uses Wushu Sanda to boost her strength, discipline,...